Who am I?

A mum of two young boys. I have spent the past couple of years teaching group training classes around Berkhamsted and Hemel Hempstead. These have been body conditioning classes and classes focused on exercise for the over sixties. Now, I want to use my experience to train local people privately.

My area of interest is how exercise makes us feel and how it can help us as we age. Most people lose independence as they reach their senior years, but that doesn't have to be you. I want to help keep you fit and living optimally for as long as possible.

I am a former national newspaper journalist and continue to write on the side. I love fitness for the way it makes me feel and have completed five marathons and many half marathons.

I also love travelling and getting to know other cultures. Before children, I lived and worked in Argentina and France.

I can't wait to meet you and help you to reach your fitness goals.